INJURY PREVENTION, PHYSICAL THERAPY, PERSONAL TRAINING & PERFORMANCE COACHING
MOOV’s head-to-toe functional MOOVment assessment & customized training programs provide a systematic, personalized, and evidence-based approach to help you MAXIMIZE longevity, AVOID injuries, and PERFORM at your best!
GET UP AND MOOV!
MEET DR. LAURA TASHJIAN
Founder + CEO
Dr. Laura Tashjian, PT, DPT, CSCS, Cert. DN, is an experienced functional movement specialist and Certified Strength and Conditioning Specialist with a focus in sports medicine rehabilitation and training. Dr. Tashjian earned a Bachelors of Science in Kinesiology, Exercise Science from The University of Rhode Island and a Doctorate of Physical Therapy from Northeastern University.
Dr. Tashjian is a former ice dancer, two-time USFS and CAN Figure Skating Gold Test Medalist, International Figure Skating Coach & Choreographer (World Bronze Medalists, two-time National and International Champions), and a Figure Skating Sports Medicine Specialist.
Dr. Tashjian continues to skate and coach/choreograph all disciplines of figure skating as well as coaching hockey power skating. She has a passion for helping all people/athletes stay healthy by preventing injuries, maximizing longevity, and optimizing performance.
She also enjoys snowboarding and playing horse polo. Dr. Tashjian loves to be active, learn new sports/activities, spend time outdoors, and spend time with family/friends including her dog, Kai Kai.
MOOV PRIORITIZES CONVENIENCE AND DELIVERS A 5-STAR EXPERIENCE
Let the team at MOOV bring the most advanced and evidence-based care directly to you!
We are a cash-based service that prioritizes convenience and emphasizes the importance of maximizing longevity, avoiding injuries, and performing at your best!
SPECIALTIES
Injury Prevention
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Maximize Longevity
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Physical Rehabilitation
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Performance Training
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Strength and Conditioning
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Sport/Return to Sport Training
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Personal Training
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Flexibility & Mobility
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Pliability
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Positional Breath-work
Physical Rehabilitation/Injury Prevention :
Sports & Athletes
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Orthopedics & Post-Surgical
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Vestibular/Balance Training
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Fall Prevention
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Geriatrics
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Pediatrics *
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Neurology *
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Women’s Health *
WHAT TO EXPECT
Evaluation:
Comprehensive Physical and Functional Movement Pattern Evaluation and Assessment • Ergonomic Assessment • Walking/Running Gait Analysis
Customized Corrective Programs:
Injury prevention to maximize longevity • Physical rehabilitation • Performance training techniques • Therapeutic exercise • Strength programs • Wellness programs • Positional breath-work
Recovery Treatment and Training Techniques:
In-Person:
Functional Dry Needling • Cupping • Graston Technique/IASTM • Electrical Stimulation • Percussion/massage gun therapy • Soft tissue mobilization • Trigger point release • Myofascial release • Active release techniques • Joint manipulation/mobilization • Nerve gliding • Manual/mechanical traction • Kinesio-taping/Leuko-taping • Positional breath-work • Hot/cold therapy • Paraffin wax bath
Online:
Customized strength/mobility training and recovery techniques tailored to your individual needs • Sports performance training • Directed soft tissue mobilization, trigger point release, myofascial release, active release techniques, joint manipulation/mobilization, nerve gliding, traction, kinesio-taping/leuko-taping • Positional breath-work
SCHEDULE A SESSION
Prospective clients will receive a FREE 15-minute discovery call prior to your first session. Together, we will work as a team to create a convenient and seamless process: set goals, customize a plan of care/training program, and get you on the MOOV to restore your health!
“DR. LAURA, THANK YOU SO MUCH FOR HELPING ME STAY HEALTHY. BECAUSE OF YOU, I’M ABLE TO BE PAIN-FREE AND ACHIEVE MY GOALS!"
-NFL Pro Athlete
RHODE ISLAND
— In-Person/Remote
MASSACHUSETTS
— In-Person/Remote
GLOBAL
— Remote Coaching
