INJURY PREVENTION, PHYSICAL THERAPY, PERSONAL TRAINING & PERFORMANCE COACHING

MOOV provides a systematic, personalized, and holistic approach to help you MAXIMIZE longevity, AVOID injuries, and PERFORM at your best!

GET UP AND MOOV TO RESTORE YOUR HEALTH!

Client Testimonial:

Casey Willax

Professional Snowboarder

MEET DR. LAURA TASHJIAN

Founder

Dr. Laura Tashjian, PT, DPT, Cert. DN, is an experienced functional movement specialist, with a focus in sports medicine rehabilitation. Dr. Tashjian earned a Bachelors of Science in Kinesiology, Exercise Science from The University of Rhode Island and a Doctorate of Physical Therapy from Northeastern University.

Dr. Tashjian is a former ice dancer, two-time USFS and CAN Figure Skating Gold Medalist, International Coach/Choreographer (World Bronze Medalists, two-time National and International Champions), and a member of USA Figure Skating Medical Team.

Dr. Tashjian continues to skate and coach all disciplines of figure skating as well as coaching hockey power skating. She also enjoys snowboarding and playing horse polo. Dr. Tashjian loves to be active, learn new sports/activities, spend time outdoors, and spend time with family/friends including her dog, Kai Kai.

MOOV PRIORITIZES CONVENIENCE AND DELIVERS A 5-STAR EXPERIENCE

Let the team at MOOV bring the most advanced and evidence-based care directly to you!

We are a cash-based service that prioritizes convenience and emphasizes the importance of maximizing longevity, avoiding injuries, and performing at your best!

SPECIALTIES

Injury Prevention

Maximize Longevity

Physical Rehabilitation

Performance Training

Strength and Conditioning

Sport/Return to Sport Training

Personal Training

Mobility

Pliability

Positional Breath-work

Physical Rehabilitation/Injury Prevention :

Sports & Athletes

Orthopedics & Post-Surgical

Vestibular/Balance Training

Fall Prevention

Geriatrics

Pediatrics *

Neurology *

Women’s Health *


WHAT TO EXPECT

Evaluation:

Comprehensive Physical and Functional Movement Pattern Evaluation and Assessment • Ergonomic Assessment • Walking/Running Gait Analysis

Customized Corrective Programs:

Injury prevention to maximize longevity • Physical rehabilitation • Performance training techniques • Therapeutic exercise • Strength programs • Wellness programs • Positional breath-work

Recovery Treatment and Training Techniques:

In-Person:

Functional Dry Needling • Cupping • Graston Technique/IASTM • Electrical Stimulation • Percussion/massage gun therapy • Soft tissue mobilization • Trigger point release • Myofascial release • Active release techniques • Joint manipulation/mobilization • Nerve gliding • Manual/mechanical traction • Kinesio-taping/Leuko-taping • Positional breath-work • Hot/cold therapy • Paraffin wax bath

Virtual:

Customized strength/mobility training and recovery techniques tailored to your individual needs • Sports performance training • Directed soft tissue mobilization, trigger point release, myofascial release, active release techniques, joint manipulation/mobilization, nerve gliding, traction, kinesio-taping/leuko-taping • Positional breath-work

SCHEDULE A SESSION

Prospective clients will receive a FREE 15-minute discovery call prior to your first session. Together, we will work as a team to create a convenient and seamless process: set goals, customize a plan of care/training program, and get you on the MOOV to restore your health!

“DR. LAURA, THANK YOU SO MUCH FOR HELPING ME STAY HEALTHY. BECAUSE OF YOU, I’M ABLE TO BE PAIN-FREE AND ACHIEVE MY GOALS!"

-NFL Pro Athlete

RHODE ISLAND

— In-Person/Virtual

MASSACHUSETTS

— In-Person/Virtual

GLOBAL

— Virtual Coaching